Weight Maintenance on Vacation
Vacation season is just around the corner, and if you’re like many Americans around the country, then you’re probably already dreaming about time away from your day-to-day responsibilities. We know that many of our readers might also be worried about maintaining their diet and exercise regimens while they’re away, so in today’s post, we’ll provide you with four effective tips that can help you stay slim while you’re on vacation. When you’ve finished reading today’s post, head over to the Skinny Up!® store to pick up everything you need to look and feel your best this summer!
Four Tips for Dieting on Vacation
Bring Snacks
Traveling can be incredibly stressful, and finding healthy snacks while you’re away from home can add an additional layer of stress to your trip. Instead of settling for high-carb, overpriced airport snacks or purchasing whatever a local convenience store happens to carry, make a plan to visit a grocery store to pick up a few healthy snacks after you’ve reached your destination.
If you’re currently in the Reduce Phase, then consider purchasing some apples and/or celery sticks to snack on throughout the day. If you’ve completed this phase, then you can bring some peanut butter, cheese, or meats to keep you satisfied while you’re out and about.
Share a Plate
It almost goes without saying that food is one of the best parts of a vacation. You’re away from home with virtually endless opportunities to try new things, so don’t be so strict that you deprive yourself! Instead of feeling like you’re foregoing the chance to try an amazing local cuisine or a well-known restaurant, consider sharing a plate with someone else so that you can try something new without the temptation of finishing the entire plate. The same principle applies to desserts — don’t be afraid to order something you won’t have the chance to try again, but limit yourself to a few bites by sharing it with others.
Bring Maintain With You
If you’ve reached your goal weight, then the last thing you want is to backslide just because of a vacation. Our natural weight loss supplements are designed to help you combat cravings and maintain a healthy metabolism, so be sure to bring Skinny Up!® Maintain in one of your bags.* Maintaining your target weight on vacation has never been easier thanks to our revolutionary weight loss drops!
Enjoy Yourself
At the end of the day, remember that enjoying your time off is more important than maintaining a strict adherence to your diet. You’ve worked hard all year long, and you shouldn’t beat yourself up for enjoying time away from your responsibilities. Even if you have a few cheat days, resolve to start again once you’ve returned from your trip. Restarting the Skinny Up!® protocol after a vacation is incredibly easy, and you can also read through our FAQ page for any additional information you need!
