Combining The Power Of Positive Thinking With Our Weight Loss Drops
A huge percentage of Americans today struggle with weight gain. Between high levels of sugary foods, sedentary living, and the overuse of antibioti...
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In our protocol here at Skinny Up!® we have people weigh every morning and proceed with ‘The Skinny Dance’. It’s a dance that people do when they ...
Read moreMany people across the country complain of chronic fatigue, frequent headaches, depression, anxiety, and a wealth of other woes, yet few can find a...
Read moreToday, more and more Americans are simply not feeling well. From increasing fatigue to sinus problems, joint pains, and more, people are ailing fro...
Read moreAccording to the Journal of Strength and Conditioning Research, static stretching before a workout REDUCED lower-body strength by almost 23 percent...
Read moreWe all eat. It’s a part of life and when destructive eating patterns happen, they can be difficult to break because no matter what, at the end of t...
Read moreIn our culture, there is a growing need for sufficient vitamin support. The processed foods that a typical American or even a health-conscious eate...
Read more“We are what we repeatedly do.” Aristotle So what is it we do - over and over again? Wake up, walk the dog, go to work - you know the drill. Certai...
Read moreAs promised, I want to share the second part of my Skinny Up! Journey. It is only fair to reveal all parts of the story as it is up and down and tr...
Read moreWhen I was a little girl in central South Dakota, there were often hot summer days that would crank up to over 100*. My mom would pack my sibling...
Read moreToday, more and more Americans are grappling with the issues of obesity, fatigue, brain fog, and a medley of other ailments that are often hard to ...
Read moreIn the modern age, we face a paradox between the high number of weight loss aids available on the market and the increasing rate of obesity amongst...
Read moreLosing weight is not easy. If it were, our country wouldn’t be in the middle of an obesity epidemic! If you have decided that now is the time to ta...
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